Exceptional value and expert content to help keep you up to-date with the latest scientific break-throughs that help to keep you and your family healthy.
​
Let's Talk About Mental Health
Packed full of information to help you understand how to cope with anxiety, stress and depression. Discover coping mechanisms and benefits of creative writing and mindfulness.
​
​
​
​
​
Cost: £79.00
Coping with Social Anxiety
Workplace stress is inevitable and some aspects of work cannot be avoided, deadlines for example. But when work environments start to introduce factors outside of their remit, such as bullying from colleagues, stress can become unbearable. This workshop will help you identify good and bad stress and when and how to get help.
​
Cost: £79
Parents Dealing With Child Anxiety
This workshop has been designed to help parents of a child suffering with anxiety; you will be able to play through the workbooks together with your child (dependent upon age) and bring about subtle changes to help your child cope.
​
​
Cost: Free Taster Session
Employers
Do you want to introduce these Writing 4 Health workshops into your workplace?
No matter what your size of business, a happy workforce is an efficient workforce.
Find out how our creative writing and mental health programmes can help you provide a safer and happier working environment for your staff.
Could you help transform people's lives?
Are you a writer or complementary health therapist? Do you love helping people and have a passion for natural therapies? Or perhaps you're looking for a new start with something that is challenging but rewarding? If so, working as an Integrative Writing Practitioner could be for you.